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      <image:title>Recipes - DIY Pumpkin Purée and 15 Ways to Use It</image:title>
      <image:caption>Photo from Delish Knowledge.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56843ccdc21b861848cb0138/1508436461264-97B7VVU70ZWBPBPKFZPT/FullSizeRender.jpg</image:loc>
      <image:title>Recipes - DIY Pumpkin Purée and 15 Ways to Use It</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56843ccdc21b861848cb0138/1508462874280-PFWYYM72ZAI3N4Z0FAUL/FullSizeRender.jpg</image:loc>
      <image:title>Recipes - DIY Pumpkin Purée and 15 Ways to Use It</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56843ccdc21b861848cb0138/1508459428859-TRBWU7CCQMF8AP0NLD3Z/FullSizeRender.jpg</image:loc>
      <image:title>Recipes - DIY Pumpkin Purée and 15 Ways to Use It</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56843ccdc21b861848cb0138/1508793175751-80FKEQ77BS9N8Q3OZE57/IMG_5675.PNG</image:loc>
      <image:title>Recipes - DIY Pumpkin Purée and 15 Ways to Use It</image:title>
    </image:image>
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  <url>
    <loc>https://www.mortonsgrove.com/recipes/2017/10/20/soft-and-chewy-pumpkin-pie-granola-bars</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56843ccdc21b861848cb0138/1509937713499-YDYMTGAAONKLTFCVI99I/IMG_5797.PNG</image:loc>
      <image:title>Recipes - Soft and Chewy Pumpkin Pie Granola Bars</image:title>
      <image:caption>  Super easy, not too sweet, toddler fave. Everything you need to know about these sort of larabar-esque creations. I wrap them individually and throw a few into the diaper bag before. I also eat them with coffee and have them for dessert ‍♀️.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mortonsgrove.com/recipes/2017/10/4/5-ingredient-pumpkin-ice-cream-with-candied-pumpkin-seeds</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-08-29</lastmod>
    <image:image>
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      <image:title>Recipes - Pumpkin Spice Ice Cream with Candied Pepitas</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56843ccdc21b861848cb0138/1507263238783-0KPZXJEV3YDN8KITT73R/IMG_5457.JPG</image:loc>
      <image:title>Recipes - Pumpkin Spice Ice Cream with Candied Pepitas</image:title>
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    <image:image>
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      <image:title>Recipes - Pumpkin Spice Ice Cream with Candied Pepitas</image:title>
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    <image:image>
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      <image:title>Recipes - Pumpkin Spice Ice Cream with Candied Pepitas</image:title>
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    <image:image>
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      <image:title>Recipes - Pumpkin Spice Ice Cream with Candied Pepitas</image:title>
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    <image:image>
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      <image:title>Recipes - Pumpkin Spice Ice Cream with Candied Pepitas</image:title>
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  <url>
    <loc>https://www.mortonsgrove.com/recipes/2017/9/28/crispy-roasted-chickpea-bark</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-02</lastmod>
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      <image:title>Recipes - Crispy Roasted Chickpea Bark</image:title>
    </image:image>
    <image:image>
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      <image:title>Recipes - Crispy Roasted Chickpea Bark</image:title>
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    <image:image>
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      <image:title>Recipes - Crispy Roasted Chickpea Bark</image:title>
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    <image:image>
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      <image:title>Recipes - Crispy Roasted Chickpea Bark</image:title>
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    <image:image>
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      <image:title>Recipes - Crispy Roasted Chickpea Bark</image:title>
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  <url>
    <loc>https://www.mortonsgrove.com/recipes/2017/9/15/warm-autumn-spiced-pear-sauce</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-23</lastmod>
    <image:image>
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      <image:title>Recipes - Autumn Spiced Pear Donuts</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56843ccdc21b861848cb0138/1506164954393-HO89LBA8IHBW6OQNDSXT/DSC_0277.jpg</image:loc>
      <image:title>Recipes - Autumn Spiced Pear Donuts</image:title>
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      <image:title>Recipes - Autumn Spiced Pear Donuts</image:title>
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      <image:title>Recipes - Autumn Spiced Pear Donuts</image:title>
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      <image:title>Recipes - Autumn Spiced Pear Donuts</image:title>
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      <image:title>Recipes - Autumn Spiced Pear Donuts</image:title>
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      <image:title>Recipes - Autumn Spiced Pear Donuts</image:title>
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  <url>
    <loc>https://www.mortonsgrove.com/recipes/2017/9/22/slow-cooker-carrot-pear-sauce</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-28</lastmod>
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      <image:title>Recipes - Slow Cooker Carrot Pear Sauce</image:title>
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    <image:image>
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      <image:title>Recipes - Slow Cooker Carrot Pear Sauce</image:title>
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    <image:image>
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      <image:title>Recipes - Slow Cooker Carrot Pear Sauce</image:title>
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  </url>
  <url>
    <loc>https://www.mortonsgrove.com/recipes/2017/9/10/peanut-butter-cup-chocolate-syrup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-28</lastmod>
    <image:image>
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      <image:title>Recipes - {Vegan} Peanut Butter Cup Fudge Sauce</image:title>
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    <image:image>
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      <image:title>Recipes - {Vegan} Peanut Butter Cup Fudge Sauce</image:title>
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    <image:image>
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      <image:title>Recipes - {Vegan} Peanut Butter Cup Fudge Sauce</image:title>
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    <image:image>
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      <image:title>Recipes - {Vegan} Peanut Butter Cup Fudge Sauce</image:title>
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    <image:image>
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      <image:title>Recipes - {Vegan} Peanut Butter Cup Fudge Sauce</image:title>
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  <url>
    <loc>https://www.mortonsgrove.com/recipes/2017/9/7/everyday-veggie-sheetpan-nachos-with-spicy-yogurt-sauce</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-05</lastmod>
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      <image:title>Recipes - Everyday Veggie Sheet Pan Nachos with Spicy Yogurt Sauce</image:title>
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      <image:title>Recipes - Everyday Veggie Sheet Pan Nachos with Spicy Yogurt Sauce</image:title>
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      <image:title>Recipes - Everyday Veggie Sheet Pan Nachos with Spicy Yogurt Sauce</image:title>
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      <image:title>Recipes - Everyday Veggie Sheet Pan Nachos with Spicy Yogurt Sauce</image:title>
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      <image:title>Recipes - Everyday Veggie Sheet Pan Nachos with Spicy Yogurt Sauce</image:title>
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  </url>
  <url>
    <loc>https://www.mortonsgrove.com/recipes/2017/5/27/peanut-butter-brownie-laura-bars</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-02</lastmod>
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      <image:title>Recipes - Peanut Butter Brownie Laura Bars</image:title>
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    <image:image>
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      <image:title>Recipes - Peanut Butter Brownie Laura Bars</image:title>
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    <image:image>
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      <image:title>Recipes - Peanut Butter Brownie Laura Bars</image:title>
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    <image:image>
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      <image:title>Recipes - Peanut Butter Brownie Laura Bars</image:title>
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      <image:title>Recipes - Peanut Butter Brownie Laura Bars</image:title>
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      <image:title>Recipes - Peanut Butter Brownie Laura Bars</image:title>
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    <image:image>
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      <image:title>Recipes - Peanut Butter Brownie Laura Bars</image:title>
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    <image:image>
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      <image:title>Recipes - Peanut Butter Brownie Laura Bars</image:title>
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  <url>
    <loc>https://www.mortonsgrove.com/recipes/2017/8/9/sweet-n-salty-pbj-granola</loc>
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    <priority>0.5</priority>
    <lastmod>2017-09-07</lastmod>
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      <image:title>Recipes - Sweet 'n Salty PB&amp;J Granola</image:title>
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      <image:title>Recipes - Sweet 'n Salty PB&amp;J Granola</image:title>
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      <image:title>Recipes - Sweet 'n Salty PB&amp;J Granola</image:title>
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      <image:title>Recipes - Sweet 'n Salty PB&amp;J Granola</image:title>
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      <image:title>Recipes - Sweet 'n Salty PB&amp;J Granola</image:title>
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  </url>
  <url>
    <loc>https://www.mortonsgrove.com/recipes/2017/7/28/summer-veggie-flatbreads-with-garlicky-kale-pesto</loc>
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    <priority>0.5</priority>
    <lastmod>2018-02-12</lastmod>
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      <image:title>Recipes - Summer Veggie Flatbread with Garlicky Kale Pesto</image:title>
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      <image:title>Recipes - Summer Veggie Flatbread with Garlicky Kale Pesto</image:title>
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    <image:image>
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      <image:title>Recipes - Summer Veggie Flatbread with Garlicky Kale Pesto</image:title>
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      <image:title>Recipes - Summer Veggie Flatbread with Garlicky Kale Pesto</image:title>
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      <image:title>Recipes - Summer Veggie Flatbread with Garlicky Kale Pesto</image:title>
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      <image:title>Recipes - Summer Veggie Flatbread with Garlicky Kale Pesto</image:title>
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      <image:title>Recipes - Summer Veggie Flatbread with Garlicky Kale Pesto</image:title>
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      <image:title>Recipes - Summer Veggie Flatbread with Garlicky Kale Pesto</image:title>
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  <url>
    <loc>https://www.mortonsgrove.com/recipes/2017/7/28/flourless-chocolate-chip-zucchini-cookies</loc>
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    <priority>0.5</priority>
    <lastmod>2020-07-22</lastmod>
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      <image:title>Recipes - Flourless Chocolate Chip Zucchini Cookies</image:title>
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      <image:title>Recipes - Flourless Chocolate Chip Zucchini Cookies</image:title>
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      <image:title>Recipes - Flourless Chocolate Chip Zucchini Cookies</image:title>
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    <loc>https://www.mortonsgrove.com/recipes/2017/7/21/4-ingredient-stuffed-sweet-potatoes</loc>
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    <lastmod>2017-09-07</lastmod>
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      <image:title>Recipes - 4 Ingredient Stuffed Sweet Potatoes</image:title>
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    <loc>https://www.mortonsgrove.com/recipes/2017/7/13/3-ingredient-skillet-pancake</loc>
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    <lastmod>2017-09-05</lastmod>
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    <lastmod>2018-01-04</lastmod>
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    <loc>https://www.mortonsgrove.com/recipes/2017/6/7/chilaquiles</loc>
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    <lastmod>2017-06-27</lastmod>
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    <lastmod>2017-06-22</lastmod>
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    <lastmod>2018-02-13</lastmod>
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    <lastmod>2019-03-19</lastmod>
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    <lastmod>2017-06-22</lastmod>
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    <loc>https://www.mortonsgrove.com/recipes/2017/5/12/smoky-sweet-potato-and-black-bean-tacos-with-roasted-corn</loc>
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    <lastmod>2017-05-18</lastmod>
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    <lastmod>2017-05-10</lastmod>
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    <loc>https://www.mortonsgrove.com/recipes/2017/5/3/spicy-pineapple-mango-margaritas</loc>
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    <lastmod>2017-08-02</lastmod>
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  <url>
    <loc>https://www.mortonsgrove.com/recipes/2017/4/25/sweet-potato-and-red-onion-frittata-with-baby-kale</loc>
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    <lastmod>2017-04-30</lastmod>
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    <lastmod>2017-08-02</lastmod>
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    <loc>https://www.mortonsgrove.com/recipes/2017/4/15/sunny-blackberry-cornmeal-muffins</loc>
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    <lastmod>2018-05-22</lastmod>
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    <lastmod>2017-07-11</lastmod>
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      <image:caption>Ripe avocado.</image:caption>
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      <image:caption>Soft roasted cauliflower with coconut oil and tumeric.</image:caption>
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      <image:caption>Butternut Squash - roasted with olive oil and cinnamon.</image:caption>
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      <image:caption>Sometimes Fingers &gt; Food.</image:caption>
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      <image:caption>Frozen spinach sauteed with a little olive oil.</image:caption>
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      <image:caption>One of her faves, orange slices.</image:caption>
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